Known as the pregnancy line, the linea nigra is a long stripe of dark skin that run from the belly button to the pubic bone. Here’s everything you need to know about it and reasons to love it!
When does the line appear?
It typically starts to show during the second trimester, although some will notice the line even earlier.
It’s completely normal
Linea nigra is perfectly normal and completely harmless! It’s caused by pregnancy hormones – the same hormones that cause darkened nipples and melasma (skin discolouration and pigmentation issues).
1 out of 4 pregnant women will get this. In fact, those with fairer or pale skin are less likely to get one compared to women with a darker skin tone. It’s just to do with your skin tone and how your body handles the different hormones. Either way, there’s nothing to worry about!
It will disappear shortly after birth
While it is inevitable and unavoidable, don’t worry! For most women, this line will fade and disappear just a few months after giving birth. For some, it can be gone a few months after delivery, while others might find it takes a little longer to fade completely.
You can’t avoid, but you can minimise it’s appearance
By keeping your belly out of the sun can reduce the likelihood of it darkening. If you really must, apply some really good sunscreen!
Some research links pregnancy lines to insufficient folic acids. Another reason to not forget taking your prenatal vitamins and folic pills!
Old wives’ tale
There’s a myth that claims the length of your pregnancy line indicates the sex of your baby. If it stops at the belly button, you’re having a girl. If it extends all the way to the breast, you’re having a boy. Is this true for you? Share with us!
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